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Staying Positive

August 7th, 2008 - 10:30am by Ryan TorainOther posts by

Well, first of all I just want to thank all the fans out there that have been showing me support since my injury. I appreciate it. I need it all. I love it all, and I’m going to do what I can to get back out there and get in the show.

I have surgery around 5:00 p.m. on Friday where they’ll repair some ligament damage and put a plate in my elbow. I’m going to be staying overnight, and I’ll probably be back at the rookie hotel on Sunday morning. I’ll probably be away from training camp for three or four days when I’ll get the swelling down, then they’ll put me in a little brace where I’ll be able to work my movement in my elbow. Then I’ll just be rehabbing with Greek and the trainers.

It’s so frustrating because I just missed half of my senior season in college. Then I come back and I’m doing well in camp, about to play in my first game since October, and I injure my elbow and get sidetracked for three months. It’s frustrating but at the same time I’ve got to stay focused, stay smart in my mind and don’t get mentally broke down. I just have to stay positive about the whole situation and make it work.

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The Rookie: A Running Start

July 31st, 2008 - 7:04pm by Ryan TorainOther posts by

What’s up, Broncos Country?

This is Ryan Torain, checking in for the first time. This season I’m going to be writing a rookie blog, just letting you all know how my first year in the NFL is going. So far it’s been going great, by the way.

Wow, so I’m here in Denver. I never thought I would come here — I didn’t really know every single team looking at me just because there is so much going on around that time with the NFL Combine and everything, but once I saw it come up on the screen I was like, wow, that’s a running team. I was definitely ready to get here and start showing I have what it takes to run in the Denver Broncos system, so I’ve been blessed. I actually lived here in Denver for a few months when I was in about 3rd grade, so I’m just getting used to it all over again. It’s good to see the mountains again.

Well, I’ve been in camp for a week now, and it’s pretty much what I expected. I’ve been through camps every year of college, so this is just another level. I won’t lie, though, it’s definitely greater speed and greater talent, but it’s a real good, positive thing, just having fun doing what I love — football.

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Day 4–Calendar Shoot

July 14th, 2008 - 3:39pm by keela_harrisOther posts by

More from Mexico!
DAY 4

Day four and I have to say our staff is getting a little tired. The early mornings are the hardest on our hair and makeup artists, but Octavio and Sedrique keep going and turning out beautiful work as do our photographers Rob Hawthorne and Pete Eklund. We all keep each other motivated for each shot to make sure the Cheerleaders look their absolute best.

We also have a film crew along documenting the “Making of the 2009 Broncos Cheerleaders Calendar” that will air on Comcast Video on Demand mid August and be available for sale with our Calendar. Sarah Culter (former Broncos Cheerleader) is the host of the show and Garron Bateman and Nick Young our camera crew. They have a very scary knack of catching you doing the most embarrassing things on camera and keeping us all laughing at ourselves. I will definitely have to screen the calendar special before it goes on air!

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Day 3–Denver Broncos Calendar Shoot

July 11th, 2008 - 12:41pm by keela_harrisOther posts by

Good afternoon everyone! Below are more notes from Teresa and the cheerleaders on their calendar adventures in Mexico! Enjoy, and Go Broncos!

Keela
DAY 3

Tuesday, July 8th

This morning we started hair and makeup at 3:00 a.m. to get 5 cheerleaders ready for their shoots at X-Caret (pronounced ish-car-et). X-Caret is an internationally known Ecological park. It is one of the most beautiful places in Mexico. The Park features, dolphins, sea turtles, lagoons, an underground river, jaguars, plenty of beaches and hammocks to relax, a butterfly pavilion and much more.

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2009 DBC Photo shoot!

July 8th, 2008 - 11:41am by keela_harrisOther posts by

Good morning Broncos fans!

Since Teresa and the rest of the 2008 Denver Broncos cheerleaders are off in Mexico shooting their new calendar, I thought I would send all of you Teresa’s journals from their trip thus far!
Enjoy!

Denver Broncos Cheerleaders Calendar Shoot
Day 1 Sunday, July 6, 2008

Hello Denver Broncos Fans!
Greetings from the Rivera Maya and the Denver Broncos Cheerleaders 2009 Calendar shoot! My name is Teresa Shear and I am the Director of the Broncos Cheerleaders. Today is Sunday, July 6th and what a beautiful sunrise! Day one of our 2009 Calendar Shoot is off to an excellent start. We traveled from Denver to Cancun on Saturday, July 5th courtesy of Fun Jet Vacations and then took a 30 minute bus ride to our final destination the Iberostar Paraiso Maya on the beautiful Mayan Rivera.

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A Final Farewell

May 20th, 2008 - 7:51am by domonique_foxworthOther posts by

This will be my last blog entry – although I guess maybe I could come back maybe as a guest way, way in the future. It has been a little over a year and all of the fans have gotten an opportunity to get to know me and understand what I have going on in my head and off the head. I think I should allow someone else the opportunity to do so. Good luck to whoever that ends up being. It’s been great getting to know all of your through your messages. I appreciate everybody. I am going to miss it. It’s become an enjoyable part of my career, but I can’t be stingy. I have to share the wonderful internet fans with someone else. So, again, this will be my last one, but I might peek my head back into the blog every now and then.

First day of camp was great. Personally, I was a little rusty, but I’m starting to get back into the swing of things, but it was a lot of fun to get back out there for practice. One great thing about this time of year is that there are endless possibilities. We have high expectations and stuff.

I haven’t gotten a good chance to look at the new rookies and free agents yet. I imagine that they are getting acclimated to the NFL life and the mile-high altitude.

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Award Winning Broncos

May 6th, 2008 - 8:13pm by domonique_foxworthOther posts by

I went to the Denver Boys and Girls Club Youth of the Year banquet that I went to on Friday. I was there with Champ and Boss Bailey, who came with his wife. It was my second year going, I went the year before. It’s always a great function because it is a big fundraiser. They raise tons and tons of money for the Boys and Girls Clubs of Metro Denver.

They honor somebody every year – last year they honored Pat Hamill, who is the Chairman of Oakwood Homes. He and I have become friends since then. This year, they honored Pat Bowlen, who is one of my favorite people in the world, he signs my checks. I guess I have to change my name to Pat to be honored by them.

It’s a great event to raise money for the Boys and Girls Club. One of the cool things about it is the entertainment is singing and dancing and poems written and performed by kids from the Boys and Girls Clubs of Metro Denver. It’s always impressive because the kids are really, really talented. Since I’m normally at the Boys and Girls Club once a week – the Broncos branch – I know a lot of the kids that won and I know a lot of the kids that performed. So, it’s very personal which is pretty cool.

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Tender Signed

April 22nd, 2008 - 3:39pm by domonique_foxworthOther posts by

The most significant thing that happened was I signed my tender. It’s great, I am happy to be back with the Broncos. Just the more time you spend in the business the more you learn. The ins and outs, the good and the bad. But I am very happy to be able to spend another year — barring anything akward like a trade. I am happy I will be spending another year here in Denver — a city that I have grown to love. Colorado is a great place.

It was weird all offseason because I had a contract pending with the Broncos, it felt like I was on an episode of “Deal or No Deal.” The Broncos offered me a case and I looked around at the rest of the cases and there were no other lucrative cases, so I pressed the button last Friday. I am very happy about the decision I made and happy to be back for another year.

I am also looking forward to focusing on corner, which should allow me to make a lot more plays and return to the very talented young corner that I was before I started bouncing around and filling in for the team at safety and various other positions. I am very excited about signing some new guys, which keep me at corner and I can rekindle my corner talent.

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College Friday this Friday!

April 9th, 2008 - 7:28am by domonique_foxworthOther posts by

What a game last night. It was a fun game. It was interesting to see. The NCAA Finals were pretty exciting. The Final Four was pretty exciting altogether. It was pretty surprising outcome.

It was unfortunate to see Memphis collapse like that at the end. People, all season, were talking about their free throws and it’s ironic that it caught up to them at the biggest moment of the year. So I guess Kansas deserved to win.

It was a fun game to watch. One of the better things about sporting events like that is that it gives myself and some of the guys a reason to get together and hang out and build the team camaraderie and chemistry. I think all of that stuff is important to building a good team is being comfortable with each other, just hanging out. A few of us watched the last two rounds of the tournament together and had a good time.

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Goal Reached!

March 25th, 2008 - 5:24pm by domonique_foxworthOther posts by

I have had a lot transpire in the last couple of weeks. As you may have read I made the executive board of the NFL Players Association (NFLPA). I am one of 10 players and was told that I am the youngest player ever, which is a major accomplishment for me. I am just really proud and honored to be named to this board and I look forward to the responsibilities that it requires to be a representative of the NFL as a whole and not just the Broncos. They added three new members, because two dropped off and one — Kevin Mawae of the Tennessee Titans — became the president. We added Mike Vrabel of the New England Patriots, Drew Brees of the New Orleans Saints and myself.

All 10 positions were elected in. Seven people returned and the rest were nominated. I was nominated all three times, but it got kind of dramatic at the end. The very first time Rod (Smith) nominated me, but I didn’t quite make it. Then for the next spot, T.J. Houshmandzadeh of the Cincinnati Bengals nominated me and I didn’t quite make that one. The last time, Drew Brees nominated me and each person that was nominated had to give a little speech. So I gave a little speech and I guess it put me over the top and they voted me in. I was very proud. The next day I was sitting on the stage next to the President of the Player’s Association and the Executive Director Gene Upshaw. I felt kind of important, but mostly I was honored and proud for the opportunity.

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